                                Urban BMS
                            Body - Mind - Soul
Residential Bootcamp Retreats, Traditional Bootcamp training,
                     Personal Training and Therapies

If you've decided now is the time to kick start a healthier you, a fitter you and a happier you what better way to start than joining us at Urban BMS.

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Why choose Urban BMS ~ Body, Mind & Soul ?

You will find joining an Urban BMS Boot Camp is a truly transformational experience. Urban BMS is all about training hard, eating healthily with like minded people, tone up and get fit but above all have fun! All our boot camps are for both women & men and are based on a holistic approach consisting of intensive fun packed exercise, a healthy nutritious calorie controlled diet and raising your consciousness about how you treat your body. Each camp is led by British Army Physical Trainers whose job is to motivate you to work hard so that you experience a rapid weight loss and fitness outcome. Whatever your personal goals are when coming on a boot camp our aim is to help you achieve them as quickly as possible. You will reduce harmful body fat, sculpt you body and lose inches where it matters.

Plus why not kick start the new you with a residential stay at our purpose built accommodation where at the end of your stay with us your fitness endurance will increase dramatically and your new energy levels will amaze you.

Join us at :
                Urban BMS
                34 - 36 Falmouth Road
                Alvaston
                Derby
                DE24 0LS

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